How the Wolf Full Moon Can Help You Release, Reset, and Recharge

The Wolf Full Moon is here, and with it comes your first powerful opportunity to manifest your dreams this year. It’s a celestial reminder to release what’s weighing you down, reset your energy, and recharge your spirit.

The full moon isn’t just a breathtaking sight - it’s a magnifier of intentions and a connector to the universe's abundant energy. This phase invites you to align yourself, set your desires in motion, and trust that you’re on the path to creating the life you envision.

What Makes the Wolf Full Moon Special?

Named after the howling wolves of winter, the Wolf Full Moon symbolises strength, connection, and perseverance. It’s a time to dig deep, reflect on what you truly want, and let go of anything that no longer serves you.

This moon asks: What do you need to release to make space for your dreams?

How to Use the Wolf Moon for Emotional Clearing:

1. Reflect: Spend time journaling about what’s holding you back - fears, doubts, or old habits. Write them down, then imagine releasing them into the moonlight.

2. Ground Yourself: Meditate, breathe deeply, or use calming tools like essential oils to feel centred and present.

3. Set Intentions: Focus on what you want to create this year, and let the moon’s energy amplify your desires.

A Simple Ritual to Try Tonight:

1. Find a quiet space where you can see the moon or feel its energy.

2. Write down everything you’re ready to release—things that feel heavy or stagnant.

3. On a separate page, write your intentions and dreams for the year ahead.

4. Say these affirmations out loud, allowing the words to resonate deeply:

- "I am ready to manifest my dreams."

- "I release what no longer serves me and welcome abundance."

- "I am aligned with the energy of growth and transformation."

- "I trust the universe to guide me toward my highest good."

5. Safely burn the release list (if it feels right for you) as a symbolic gesture, and keep your intention list to revisit throughout the year.

Final thoughts

This Wolf Full Moon isn’t just a celestial event; it’s a reminder of your power to reset, recharge, and realign with the life you’re building. Lean into this energy and trust that the universe has your back.

What are you releasing under the Wolf Moon? Email me - Share your thoughts - I’d love to support your journey.