Take control of your life and overcome chronic illness forever
For women with Chronic Illness who want to move beyond coping
Over 90 days, I'll support, and guide you on a journey to finding YOU again.
You'll break free from the limitations, heal old wounds and trauma, reclaim control of your life and unlock the incredible power of self-healing within you.
You will reduce your symptoms while achieving personal empowerment. Experience a remarkable shift in your mental, physical, and emotional well-being as we build your confidence, inner strength, and lasting inner peace.
You’ve mastered survival mode, now it’s time to thrive.
Start the 5 Step Program today.
Your illness is stopping from having an amazing life
You've stopped dreaming because you think whats the point
Feel anxious and frustrated a lot of the time
Struggle to manage and maintain work, especially under pressure.
Worry how much longer your boss will understand and let you take time off
Feel like you spend your days off work, healing and recharging ready for the next round, instead of
spending it creating memories with your family
Feel alone and unheard
Are you exhausted trying to hold it all together.
Wish your family and friends were more supportive.
Feel like your illness has become your full time job
Feel like no one understands
Feel like your constantly battling with your body and don’t want to be a victim anymore.
Have you grown accustomed to feeling exhausted, and mentally drained, it's your norm
What if you woke up tomorrow morning feeling excited, got out of bed with ease, your joints didn't hurt and you wasn't in as much pain. Instead of dreading the day ahead, you felt ready to take on the world.
What if taking a shower became a 'normal' daily event, with no side effects. Instead of it being a mammoth task, that leaves you in agony, exhausted and needing to rest.
What if you could plan for tomorrow, plan for next week and plan for the coming years without the limitations chronic illness has put upon you and your Doctors wont help you with, because it isn't a symptom.
What if you could join in with friends social events, family gatherings, play with your grandchildren and watch their school play. Be on the photos and share the memories. Instead of having to cancel, let people down and be sitting at home, alone, whilst the rest of the family go, and you see post's on social media of your friends having fun, through tears and a heavy heart.
What if work didn't exhaust you, felt easier and more enjoyable. Maybe after work you spend time with the family, enroll in a course or join evening classes.
What if your body felt more like your best friend, and instead of holding you back gave you the confidence to put yourself forward for that promotion or start your own business.
What would it look like if you could actually face your dreams without having to wonder if it's ever going to be possible.
Normal life continue's to go on for everyone else but you’re being poked, prodded and even operated on and your social life is now visiting the doctors or spending hours in hospital waiting rooms?
Are you living with chronic pain, chronic fatigue, brain fog, drug side effects and emotional overwhelm?
Yep, me too, and the truth is despite everyone’s well-meaning support and advice (some not so welcomed) - we still have to find our own path through this nightmare of a roller coaster journey.
There’s no easy way to grieve the loss of the life we had before illness, the loss of our physical capability and even the loss of the future life we had planned for ourselves.
and I've been where you are. I've literally walked this path and continue to carve the path forward that takes me to my next dream and helps me to continue to live in harmony with my conditions.
You may not know this by looking at me, but I've lived for over 30 years with a chronic disease which cannot be cured and over 10 years with 5 more chronic health conditions... All of which are invisible and come with many symptoms: Chronic fatigue, brain fog, cognitive impairment, sensory overload, debilitating pain, poor mobility, poor balance, peripheral neuropathy to name a few.
2012 diagnosed with Endometriosis stage 4 (had it since age 11 – took a cancer scare to be diagnosed)
2014 - I was fighting for my life, in hospital with bi lateral pneumonia and swine flu. They didn't think I'd pull through. Clearly, I did though lol! How blessed am I!
2014 - Later that year I was diagnosed with Fibromyalgia and Chronic Fatigue Syndrome brought on by PTSD and the Virus. It hit me hard. My mobility declined and I started to notice the limitations chronic illness caused.
2015 - Informed I was unable to have children due to endometriosis. I would never be a mum. also diagnosed with Adenomyosis
March 2020 - Coronavirus hit the care home I managed. I contracted the pneumonia strain of Coronavirus. I was again fighting for my life. This time I decided to fight this on at home with oxygen therapy. After 5 months of being bedbound, I started to feel stronger and ready to rebuild myself. Due to lockdown and shortage of resources the physiotherapist and rehabilitation team were unable to get to be. The Doctors didn’t have any answers, it was the unknown to them to, so I had to face up the fact, I’d be going this one alone. I survived, unlike so many. Long Covid was added to the list and brought more symptoms.
October 2020 - I was never to return to health and social care or the NHS due to being seen as unfit for work. My career was over. I felt like my world came crashing down around me. I often questioned, ‘why me?’. It took me to a dark place and CFS kicked me hard.
2021- I was diagnosed with MGUS, a pre-cancerous blood condition. It answered a lot of unanswered questions but it still felt like a 'kick me when i'm down' moment. I reached out to medical professionals about my mental and physical health. More medication was prescribed. I was on medication to relieve the symptoms of the other medication.. how does that work. I was feeling like a groggy mess, whilst friends and family were celebrating a return to 'normality'.
2021 - The lack of support from medical professionals was frustrating me big time. , but it equally pushed me to take action and look elsewhere for help. I read an article about healing through alternative medicines, i felt like it was talking to me, and it made so much sense. So much so I spent most of my days working on my mindset and researching holistic healing.
Without realising it I was spending less time in the wheelchair, I was able to mobilise short distances with crutches and mastered furniture walking. How had this happened I thought to myself, It felt like a magical dream when I looked back at how far I had come with so little support. It felt so surreal, and I'd look down to see it was real. This is when I started to realise that although I had chronic illness's, I wasn't broken and i had proof! I had overcome more than I ever dreamed. I realised I had underestimated myself, the power I had inside me, the power to heal and get better, I did that, not the doctors, me.
2021 - My conditions and symptoms are managed but cannot be cured. So, I’m in it for the long game. I've got my head around that now, or have I? As difficult as the physical experience was, beneath the surface there were much bigger issues unfolding. The emotional free-fall, the crushing anxiety, the feeling of despair and misery and that my whole future had just fell apart.
2022 - not relying on wheelchair, mobilising with crutches (whoop whoop) I never thought this day would come! I'm not gonna lie, it wasn't easy, but it was worth it. It was worth the tears, the pain and the low dark days. Seeing the world from a standing level is amazing and such a blessing. It's so lovely to not have people looking down on me. When standing up I feel stronger, independent and recognised for being me. At times I cannot fathom how I got here, how I've actually proven the Doctors wrong on many levels, but I have and that's what really matters right now.
2022 - Got myself a mindset coach and produced my diary 'Thinking out Loud - Memoirs of a Chronic Illness Warrior' (I couldn't believe how many sold!). Once I had figured out what was key, to my physical achievements, I realised to maintain that steady pace and continue repairing, healing and growing as a person I had more work to do. The dark moments were still there. Being stuck for days in the 'victim, suck out the fun of it' mode was doing my head in, literally. Felling down, was getting me down but I didn't know what to do. I started to question, is this it?
I read Oprah Winfrey's story. WOW, what a game changer! Sometimes we can find inspiration in the most unexpected places. She spoke about her 'life coach' and that really spoke to me, so much so I consulted my friend Doctor Google. Mindset Coach, that's what I need, that's whats missing, I thought to myself, and it was. My journey of Coaches and Mentors started. As part of my 'growth work' I chose to put my thoughts and feelings onto paper and create a diary that I would later sell. I was shocked I had created an e-book in the form of my diary and I was blown away that people wanted to read it and bought it. I had never done anything like this before. I was learning so much about myself, it was great. Mindset and Life Coaching complemented the energy healing and inner work I was doing. It gave me the holistic approach that was important to me, and the mind body and soul healing package I knew I needed. I felt like I had found another missing piece of my jigsaw. I started to feel complete and better nourished. My self healing power increased and I was healing at a faster pace. How different life was starting to look and feel.
2022 – Qualified as a Spiritual Intuitive Coach and trained in many holistic modalities. I made it my mission to find holistic modalities that would help me heal, understand myself better, and help me maintain what I had already achieved. I was worried I might slip back if I didn't continue to go forward, especially because I wasn't 100% sure how I got here, it all happened so quick. Reiki, Crystal healing, body healing (you name it I tried it)... they all fascinated me and when trying them, I was blown away by their healing power. Studying human design and numerology, gave me so many answers, blew my mind and another WOW moment! So much so I was drawn to train in them so I could self heal and heal others. My love for learning these fascinating powerful tool has continued and have become a big part of my life and healing journey.
2022 - My business was formed! OMG, I've gone from 'bed-bound and the scrap heap' to 'walking (all be it on crutches) and building my own business', how did that happen.. mind blowing. I never dreamed i'd be working from the comfort of my own home, working hours that are flexible around my illnesses, I get to share my healing journey to inspire and see other ladies with chronic illness succeed, move beyond coping and build their dream life, become the hero of their own story in front of my very eyes.. I mean come on.. is this real, am i still dreaming?? Anything really is possible.
2023 - I'm in control of my life, my future and i'm able to plan for tomorrow again, something I missed and cried for. I'm a CEO, a female entrepreneur, an independent women, and my symptoms and illnesses are under control. I wake up in the morning feeling free and excited. Yes I have pain and fatigue from time to time, flare up's kick my arse, but you know what, that's fine because I now know what to do, I have options and ways to manage them and at times let them do their thing. It's not so scary because I know, 'this too will pass', 'She can and she did!' There's a sense of freedom in that, and liberation. It's a nicer place to be and warms my heart. To plan for the future now is a crazy feeling, i'm still getting used to it.
The rest is history as they say... and HOPE–Surviving to Thriving was born!
Through these experiences I have become dedicated to learning about the world of holistic healing, spiritual awareness and trusting my intuition. It’s given me the strength and courage to pick myself up so many times and stand tall in the face of being shamed for my experience of illness. In fact, I dream for a world where we are respected and valued precisely because of what we go through. The courage, vulnerability, bravery, and power we harness every single day to fight away our demon symptoms and get through the day, should be respected and acknowledged. I digress lol
As difficult as the physical experience was, beneath the surface there were much bigger issues unfolding. The emotional free-fall, the crushing anxiety, the feeling of despair and misery and that my whole future had just fallen apart.
I felt like my hopes and dreams, my independence, career and simply enjoying the best of life had to be abandoned. And worse, there was no one really to talk to about it, not really - I ended up feeling like I had to try and to hold it all together inside. I was the one the family turned to for solutions, but I was all out of them. It was hard, and to be honest all of this, every part of it, sucked! So I decided I needed a new approach. I refused to believe that illness could ‘steal’ my life and my confidence. I wasn’t ready for the scrap heap just yet.
... that's why I created Surviving to Thriving
Let me introduce you to...
This 5 step program is designed specifically for ladies with chronic illness who are ready to move beyond coping and start living a life of thriving. Your guided by someone who has been there and get's it.
This program is a unique blend of practical strategies and transformational experiences.
I know your taking your medication, attending the pain clinics, and numerous appointments your sent to, and I know they aren't working for you the way you hoped. I know that you aren't getting the answers you need or the help as often as you need it and I know your doing everything you can.
But what if there was another way?
Now i'm not promising you a cure, I'm not a Doctor and I'm not promising you healing, because that's an inside job, something you need to do (I can only guide you). However, what if we could explore the "woo woo" and spiritual side of healing, healing beyond the physical realm?
Because it's possible!
Your a whole person, made up of mind, body and soul and it's possible you've spent so much time trying to fix your body, but never your spirit.
Here's what you can expect from this program...
Personalised coaching tailored to your unique needs and challenges. Providing a safe space for reflection, growth, and personal breakthroughs.
Expert guidance, Insightful exercises, and uplifting resources to support you every step of the way.
Access to a supportive community of like-minded women who are on the same journey, providing encouragement and understanding every step of the way.
You can complete this program from the comfort of your own home. It doesn't matter if your in bed, or on the sofa, and you can do this at your own pace.
Embrace Holistic Healing: Our program understands that true healing goes beyond the physical realm. We delve into the mind, heart, and spirit, helping you tap into your intuition and unleash your inner power.
Leave Coping Behind: Say goodbye to merely surviving and embrace a life of thriving. We provide you with the tools, knowledge, and support to exceed the limitations imposed by chronic illness and unlock your full potential.
Deep Healing Sessions: Experience profound healing as we delve into the root causes of your chronic illness, addressing the underlying emotional, energetic, and spiritual imbalances. Our guided sessions will help you release past traumas, let go of limiting beliefs, and open up space for profound transformation.
Unwavering Support: You don't have to go through this transformation alone. Our program offers an incredible support network of like-minded women who are also on their healing journey. Engage in group discussions, share insights, and receive encouragement, knowing that you're surrounded by a community of brave warriors cheering you on every step of the way.
Shed Shame and Baggage: Say goodbye to the shame and guilt that often accompany chronic illness. Our program provides a safe space for you to share your vulnerabilities, allowing you to release the weight of judgment and embrace self-acceptance. Together, we'll work towards shedding the baggage of the past and stepping into a future filled with limitless possibilities.
Transform Your Relationships: Chronic illness can strain relationships, but it's possible to rebuild and mend them. Discover effective strategies to navigate challenging conversations, set healthy boundaries, and foster understanding within your personal and professional relationships. Reclaim the connections that are vital to your well-being.
Find Yourself: Amidst the chaos of chronic illness, it's easy to lose sight of who you truly are. Our program will guide you back to your authentic self, helping you rediscover your passions, purpose, and inner strength. Wake up each day with hope and excitement in your heart, ready to conquer any obstacle that comes your way, knowing that you have the power to create a life of fulfilment & joy.
Here's what you’ll get when you join:
You will also receive personalised content, practical tool’s, techniques and strategies for you to make lasting changes in your daily life.
Mindset Magic & Energy Shifts:
Clear any emotional baggage that may be weighing you down and blocks that are keeping you stuck, enabling you to step into a new level of success, happiness, contentment, prosperity, wealth, and abundance!
Bi-weekly accountability (via email) to help you get through your to do list
Payment Plans Available
£997
You will get access to HOPE: Surviving to Thriving, a private community group, Kick start 1:1 session, bi-weekly coaching sessions and bonuses.
BONUS: If you pay in full you get a Human Design for Business & Life Chart, Reading and a 90 call with me. PLUS a 60 minute session of your choice worth over £400!
£167
You will get access to HOPE: Surviving to Thriving, a private community group, Kick start 1:1 session, bi-weekly coaching sessions and bonuses.
£333
You will get access to HOPE, a private community group, Kick start 1:1 session, bi-weekly coaching sessions and bonuses.
1 hour spiritual intuitive coaching call
Healing session
Energy releasing session
NLP rapid pain relief session
NLP rapid anxiety relief session
Holistic symptom sorting care plan
Oracle or Tarot card reading
Moonology card reading
Q & A session about anything
Body healing session to help you understand triggers better
1:1 spiritual healing session (pendulum work, crystal healing and essential oils)
Symptom Sorter Session (1 hour) - Perfect time to look at how your symptoms are impacting your life. Come away with a plan of action on how to manage your symptoms going forward and a tool box full of amazing holistic tools and techniques.
and the bonuses
1 hour spiritual intuitive coaching call
Healing session
Energy releasing session
NLP rapid pain relief session
NLP rapid anxiety relief session
Holistic symptom sorting care plan
Oracle or Tarot card reading
Moonology card reading
Q & A session about anything
Body healing session to help you understand triggers better
1:1 spiritual healing session (pendulum work, crystal healing and essential oils)
“ Such simple techniques! I'm over the moon at the results.”
— Sarah Smith
“ I joined Emma's Coaching Program. It was next level for me. For the first time in a long time I went to the park with my dog and it didn't put me in bed for 2 days.. so lovely to have fresh air. Your guides and mentoring are great Emma, value for money and very helpful xx”
— Samantha Richmond
" I got more from coaching and the bonuses than my doctor has ever given me xx”
— Victoria Greenwood
Payment Plans Available
Where do I begin? I was feeling so lost and stuck until I met Emma. My life then changed, and I cannot put into words how much. I don’t think I can believe it myself yet. Emma is a fantastic listener, so patient and understanding. She just gets it! I have gained enormous clarity and overcome some enormous hurdles. Emma’s guidance is so clear, so helpful and honest. It was everything I needed and what you would want from a Coach and Mentor. My life is no longer about my Fibromyalgia, my symptoms are under control, and my life is about my future now.
I have already reached one of my major goals and have decided to take the next leap because I know Emma will catch me if I fall. If you want to make positive changes in your life, then I cannot recommend Emma enough!Thank you for helping me and believing in me Emma. You have opened my eyes and helped me believe in myself again. I’m looking forward to continuing my journey and grateful I have you there supporting me along the way.
Many thanks, Sophie xx
Turn your dreams into a reality
Find clarity and focus and go after what you want
Heal old wounds and break free from the trauma that's holding you back
Learn how to self-heal and manage your symptoms
Ignite that passion within you and unlock your true potential
move beyond coping
Become fearless and unstoppable
Learn to trust and use your intuition
Build unshakable self-confidence and self-belief
Step into the sunshine and see the joy in everyday.
Becoming the most successful version of you!
and Make this year, YOUR year!
Sign up!
Payment Plans Available
are not ready to make space in your life for you yet
are not ready to invest in yourself and your health
are not ready to live the life you dream, have the happiness, contentment, abundance and prosperity you deserve.
struggle with the technology involved (zoom, emails, internet) with online sessions
are looking for a quick ‘fix or to be rescued
aren’t ready to take responsibility for your life journey and prioritise YOU!
feel you haven't got a chronic illness (doesn't have to be diagnosed)
"I love the self help techniques. The healing journey is no longer hard and lonely one. I have changed so much. I would recommend it."
— Michelle
“ I was really surprised at how many self-help techniques there are. I have choices, something pain took away from me. I find the pain and symptom dairy (bonus) really helpful!”
— Helen S
"Loved the HOPE Program! It's so lovely to be free to live again and be in control of the symptoms. Thank you Emma for putting this together.. worth 10x what you charge."
— Vicky Lewis